Most people fail at fulfilling their new year resolutions. I've come to the conclusion that this is due to a few different reasons:
- Too many resolutions. It's hard to focus on getting good at one thing when you've stretched yourself thin among too many. You've set yourself up for failure right there.
- Each resolution individually is a drastic, cold-turkey type of change. "I'm going to start hitting the gym at 6:00 am every other morning." I hate to break it to you but it's just not gonna happen. Change typically happens gradually, especially when it comes to breaking old habits. Fact check: cold-turkey rarely works. Ask any smoker who's successfully broken the habit.
- Expecting results too soon. You cannot expect to become an expert at something instantly. We live in a world filled with activities geared towards instant gratification. This cannot be applied to picking up a new skill for example. It takes passion, practice, more practice and patience.
- I'm not going to align my resolutions with the New Year. It's a bogus way to convince yourself that if you start at New Years, you're going to stick with it. Nope, doesn't work. I've already started!
- I'm going to prioritize my list of goals and pick the top 3-4 items to focus on. Everything else will remain prioritized lower and I will get to it when I get to it.
- I will focus on one thing at a time.
- Perfection be damned.
Alrighty, it's time to stop the talk and walk the walk. I am really thrilled to note that I woke up at 6:40 am this morning. Woohoo!! I fought that crazy little voice in my head talking me into going back into the warm, cozy comforter. I need to keep this up for at least 30 days to make it a habit. Wish me luck y'all.